Almost all regular tennis players - even Rafael Nadal - will eventually get one form of injury or another
A: Below is what my doctors in the past have recommended when I had mild tennis injuries in the past.
Fortunately, I've never had any injuries that lasted more than 2-3 weeks.
Disclaimer
I would advise you to seek advice from a medical professional if you experience any lasting pain while playing tennis to make sure it is not something more serious. See our full medical disclaimer.