Happy New Year!
Keep up the great work from last year! To help everyone get started with their new years resolutions, we have some healthy tips and helpful coupons for our tennis fans below.Believe it or not, the Aussie Open is just 2 weeks away!! Here are some of our memories from last year! Let us know what was your favorite moment*
3 Tips on How to Keep Tennis Fit this Winter
- Blend your workout during the winter months
Even though you may not be on the courts as much - try to mix in some indoor exercises to into your daily routine. Take more stairs at work or at the mall. Go for a jog in the afternoon. Enroll in a gym with an indoor pool (heated). Join a weekend "tennis pizza party". - Even getting a cardio sweat just 2-3 times a week is a good start
Avoid overdoing your first few workouts. Aim for 30-45 mins of getting your heart rate up (try Cardio Tennis for example). It is MUCH better than doing one 2 hour workout just once a week. - Get up and move around! Or just *get up*
Every 1-2 hours whether if you're at your desk or watching a movie...just get UP and walk around. Sitting still for long periods of time is very unhealthy and makes it tough to break the inertia. Remember: Sometime the *FIRST STEP is the toughest*
Get Closeout 2013 Tennis Apparel up to 75% OFF - Special Promo Codes
- TennisExpress - End of the Year Sale!
Save up to 75% off apparel, up to 50% off shoes, up to 65% off racquets, up to 70% off bags and strings! Valid now through 1/5 - shop now!
- EXTRA 10% Promo Code "SUPER"
Take an extra 10% off closeout apparel & shoes at TennisExpress.com. Valid through 1/5 with coupon code SUPER. Shop now!
